The care you deserve

Our greatest weakness lies in giving up. The most certain way to succeed is to always try just one more time. " Thomas Edison
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

I Matter Healing

I am a licensed Mental Health Counselor in Rochester, New York with over 5 years of professional work experience. I have worked with clients addressing concerns of stress, anxiety, anger, self-esteem, trauma, depression and more. I believe in treating everyone with respect and compassion. You are the expert in your life and I'm willing to listen while guiding you to be your better self. Let's start by acknowledging that you matter!
Shantel Giles
LMHC- D

Services

We help people through

  • Anxiety
  • Depression
  • Trauma
  • Self Esteem
  • Stress
  • Coping Skills
  • Life Transitions
  • Anger Management
  • Racial Identity
  • Parenting
  • Adjustment Disorder
  • Chronic Illness
  • College Mental Health
  • Cultural and Systemic Oppression
  • Relationship Issues
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Strength-Based
  • Person-Centered

Insurance Accepted

  • Aetna
  • Cigna
  • United Healthcare Oxford
  • Optum
  • Anthem
  • Blue Cross Blue Shield of Massachusetts
  • Quest Behavioral Health
  • Oxford
  • United Healthcare Medicare Advantage
  • Carelon Behavioral Health

Fees

  • 1 hour: $100
  • 45 min: $85
  • 15 min consultation : $0
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